'The moment' is now

We tend to idealize how our lives will be after a change or acquisition, but we’re back to the present whenever those novelties arrive.

Our mind tries to fool us, but the moment is not a time in the future. It's happening now.

Being in “the moment” means being present right now, paying attention to what you are doing and what's happening to you—your emotions, your experience, your feelings.

Experience this moment as if you could never return to it—because you can't!

It’s hard to be present all the time, but it’s worth trying.

The point of planning is to ensure that, in the future, you can be present.